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Jess Blair New Zealand Nutritionist Naturopath

Sustainable Living

Jess Blair New Zealand Nutritionist Naturopath

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Ad- swipe right Incorporating healthy eating hab

Ad- swipe right

Incorporating healthy eating habits is important for any weight loss or weight management journey, also making quick, easy healthy nutritious meals that can be enjoyed by the whole family and still maintain your BioSlim Journey. It is EASY to incorporate BioSlim into YOUR life! A breakfast burrito is perfect for phase 2 or 3 of your BioSlim journey, where you can enjoy breakfast alongside your BioSlim VLCD range.

The BioSlim VLCD program is for the dietary management of obesity. Weight management takes time and effort to be successful. People should seek professional advice on diet, exercise and lifestyle changes. Individual results may vary.

@bioslimau

#bioslimjourney #bioslim

Nutrition and nutritional deficiencies. Check out

Nutrition and nutritional deficiencies. Check out my slides to see what foods are high in which vitamins and minerals and some deficiencies to look out for.
We all know in winter it’s very common to be deficient in vitamin D- this can cause muscle weakness and fatigue and in others to or no symptoms at all!!
Vitamin C is also one we have probably all heard of, did you know symptoms can include poor wound healing? Check the others out to see how you can add more foods into your diet high in these vitamins and minerals, especially in winter!

* please note these are not individual and symptoms of deficiency should always be checked by your health care professional*

July things ❤️

Ad/ I would recommend people to start on the stead

Ad/ I would recommend people to start on the steady weight loss programme, and see how they feel over the course of a week. It will take your body a little to get used to, but it’s important to make sure you are in tune with your body. Once you are happy with your goals, you can go onto the maintenance phase which adds one shake a day and is a great option for when you are on the run, at work or have forgotten lunch.

The BioSlim VLCD program is for the dietary management of obesity. Weight management takes time and effort to be successful. People should seek professional advice on diet, exercise and lifestyle changes. Individual results may vary.

@bioslimau
#bioslimjourney #bioslim

My favs @dryandtea city works Ambassador/ Ad

My favs @dryandtea city works

Ambassador/ Ad

What a weekend 🙌🏼 Blessed with the best. Hap

What a weekend 🙌🏼 Blessed with the best. Happy 40th Bren!

When speaking to my clients about weight managemen

When speaking to my clients about weight management and BioSlim I make sure they understand other areas of their life that can be affected by not getting enough sleep, not getting enough water and also stress levels. BioSlim is a weight management programme, that can easily be incorporated into your regime, under the guidance of a health care practitioner. Here are my TOP three tips on weight management, and along with these tips @BioSlim can be easily incorporated into your life!

The BioSlim VLCD program is for the dietary management of obesity. Weight management takes time and effort to be successful. People should seek professional advice on diet, exercise and lifestyle changes. Individual results may vary.

@bioslimau
#bioslimjourney #bioslim

AD- As you all know I love my herbs and @kolorex.a

AD- As you all know I love my herbs and @kolorex.anz heroes native New Zealand herb – Horopito – across its entire product range. Horopito is a true wonder herb with its main constituent being polygodial which gives Horopito it’s peppery taste. NB: Don’t eat Kolorex..

Kolorex recently launched a Derma Care product – Horopito Cream – it’s for those places that may not see the light of day, especially in winter for those sensitive areas such as under your arms, toes / any folds or creases! I love the smell of Kolorex’s Horopito Cream and the addition of ingredients such as Aloe Vera, Tea Tree Oil and Vitamin E. It’s an all-round winner for me!

#Kolorex #HoropitoCream #SkinCare #DermaCare #KolorexPartner

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